-Qigong exercises for everyday life issues
Date and Time: August 22 to October 31st
This 10 week series of Qigong classes on Monday mornings from 7:15am to 8am will help you get your week started with some Zheng Qi (upright qi). Each class will be focusing on a different part of the body "homework" by re-organizing our qi "molecules" through a variety of effective Qigong forms.
Please see the theme for each week listed below...
Week1.Qigong for healthy brain
Week 2.Qigong for five sensory organs
Week 3.Qigong for lower back pain
Week 4.Qigong for neck
Week 5.Qigong for shoulders
Week 6.Qigong for hands
Week 7.Qigong for spine
Week 8.Qigong for legs
Week 9.Qigong for feet
Week10. Qigong for well-being
$146 for 10 weeks (Current registered students)
$164 for 10 weeks (New students)
$20 per class
To register, please contact Lorelei Chang via email: email@example.com Minimum of five students to start the class.