Qigong For Kidney & Bladder

Qigong For Kidney & Bladder

This short 20 minutes Qigong specially designed for strengthening and moving Kidney and Bladder energy. Movements are gentle yet powerful. Enjoy your time with your playful Water element.

What you will learn from this short video

-Qigong centering
-Nourishing Kidney
-Water element of Bladder meridian movement
-Bladder enter point, Jing Ming massage to brighten your eyes
-Patting Bladder and Kidney meridians
-Bladder meridian stretch
-Spine wave
-Water element Qigong
-Qi showering/charging
-Receiving Qi

Fee: $10
Please contact Lorelei at dancenlight@gmail.com to get your study link