Formless Qigong-The art of Returning to Simplicity
Fridays, 8-9amET Lorelei designed this series inspired by the ancient Chinese saying “Da Dao Zhi Jian” — The greatest Dao is the simplest. In this spirit, the practice invites students to release effort, expectation, and form, and to return to the pure essence of Qigong — presence, awareness, and the effortless flow of Qi. Through the practice of formless Qigong, students learn to truly let go idea of form, tap deep into the principle and essence of all forms, relaxing the body, softening the mind, and allowing energy to move freely and naturally. The sessions emphasize cultivating sensitivity, balance, and internal spaciousness rather than external perfection. In Formless Qigong, there is no need to memorize sequences or rigid postures. Instead, students are guided to refine their inner technique, awaken their internal awareness, and explore the dynamic relationship between stillness and movement. Through simplicity, one begins to sense the profound depth of Qigong — where the form dissolves, and only flow remains. This practice offers a gentle yet powerful way to restore harmony at the end of the week, nurturing both physical vitality and inner tranquility. Series 1: January 9 to March 13 (no class on Feb 8) Series 2: March 20 to May 22 (Series 2) Series 3: May 29 to August 14(No class on 6/19, 7/3) Series 4: August 21 to October 23 Series 5 October 30 to Jan 22, 2027 $200 (New students) $176 (Currently registered students) $160 per series when purchase three or more |
