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Online Classes

Online Classes
1. Qi Medicine- Qi Medicine Course/Classes
--The spirit of Qigong, acupuncture meridians & Chinese characters
Mondays: 7:30pm-8:30pm
Saturdays: 10:30-11:30am
8 classes total per month

S20 Single per person
$120 Monthly per person

Lorelei designed a course to go with six months of exploring the essences of Qigong through various of Qigong forms, expanding the knowledge on Chinese medicine/culture/acupuncture points, body meridians and the spirit of Chinese characters. It should be a lot of fun and interesting! My heart is smiling as I am preparing this program and look forward to sharing with all soon. This program is normally taught as workshops but I will be teaching them in class settings as I would like to make it affordable to all. It will start on June 1.

Registration is now open to all till the end of the month. You can pay via Venmo or check. My address is: 15 Stonehenge Road, South Windsor, CT 06074. Please feel free to share this information with your friends, more people the better Qi field. Please see the fee info below.

Please consider to participate in Qigong Enrichment program as you can take advantage of the discounted rate as a registered student, this would most importantly expand your knowledge that supports your Qigong learning/practice. I am trying my best to keep the rate low for registered students.


Terms & Condition for Qi Medicine Online Course

-All classes can be taken as a single class, monthly or for the whole year. Starting in August, single class fee is $20 per, monthly $120($15 for 8 classes)

-Recording of each class will be provided to support students’ Qigong practice throughout the week.

-You may download as you wish but please do not share with others for liability issues. I hope you understand and respect my position.

-People who complete the entire course will earn a FREE video of the Double Phoenix Five Elements Qigong and an E-booklet.

-People who complete the entire course will earn a certificate. The certificate will be sent electronically.

-No refund once the course begins unless there is medical or family emergency. 50% of the remaining amount will be refunded.


2. Chair Yoga
Tuesdays, 10am-11am Chair Yoga (Free via South Windsor Senior Center)


3. Double Phoenix Five Element Qigong (This class is offered for people in China and Japan (In Chinese)
Wednesdays, 8am-9am
$10 per class $40 per month

4. Priviate: $100 one hour session per person (Appointment needed)
Semi private: $65 one hour session per person (Appointment needed)
-Qigong
-Five Element Meridian Studies
-Chinese Calligraphy
-Movement As Medicine
-Anything the client needs to work on

To contact Lorelei, please email her at dancenlight@gmail.com

All in-person classes are currently cancelled due to Covid-19)


Refund policy
Students have the options of purchasing a full month of classes with a discounted fee, or pay as you go per class with the regular fee without any discount. If paid monthly, students will NOT get any refund for missing class(es) due to health issues — cold/flu, stomach ailment, or vacation and urgencies. However, if it is a family emergency, you are allow to apply the amount for the missed class to an upcoming class in the following month.
All workshops are refundable one month prior to the event, 50% two weeks prior to the event. It's not refundable after that.

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In-person classes and events below are cancelled due to Covid-19

Movement As Medicine
Movement is one of the best forms medicine that we can give ourselves. There is an old Chinese that says: 'Life is a matter of movement.' Movement is vital for all ages and proper movement helps our energy flow, supplying abundant Qi to our internal organs, allowing the whole body to work efficiently as we go about our busy daily lives. Through the exploration of one’s own movement and the study of the Medical-Intelligent Qigong form, you will develop sensitivity of Qi movement, enhance body strength and endurance and increase flexibility as you become more aware of the body and mind. But most importantly, you will learn valuable tools to manage your own health.

The Movement as Medicine program will include:
*Exploration of the ancient Chinese healing art of Qigong based on “Intelligent Qigong” while learning to tap into your deep, inner healing power
*Encouraged experimentation of one’s own movement with guided visualization
*Instruction in Five Element theory, meridians and acupuncture points
*Self-massage with focuses on seasonal meridian healing and acupuncture points
*Sound healing
*Standing and moving meditation

Cost: $20 single class; $75 per month; $90 when 5 weeks in a month. Make-up class will be made only when the school or Lorelei’s schedule conflicts with our class.

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Qi & Tea Gathering
Cancelled due to Covid

The Qi & Tea Monthly Gathering originally started with Lorelei's vision to establish a Qigong community while sharing this beautiful ancient Chinese Qigong art form. She hopes that through the Qigong cultivation, sharing experiences and tea tasting, will support people's health, introduce unique Chinese culture, enrich and inspire people's everyday lives. (Please wear comfortable clothing and bring any snack if you would like to share.)

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For current classes, workshops, and special events, please check the Qigong page.

Qigong, Taiji Quan & Meditation:

This workshop offers an insightful way to connect mind, body and spirit through variety of Qigong and Taijiquan forms. Students also will have an opportunity to explore one's own natural movements, learn basic Taijiquan and Qigong forms, and the knowledge of self-healing such as breathing, stretching, shaking and patting techniques, and guided meditation.

Lorelei hopes through this workshop students will learn how to empower themselves to build a strong immune system in the body and improve their health.

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Double Phoenix Five Element Qigong

Double Phoenix Five Element Qigong is created by Lorelei Chang and Mai Nakanishi based on the 12 Meridians in the body of Traditional Chinese Medicine. You will be guided through gentle qigong exercises, stretching, breathing techniques to achevie a higher level of relaxation and peace of mind. Being relaxed physically means letting go of muscular tensions in your body, and being relaxed mentally means emptying your mind of thoughts.

These ongoing classes are held on every Wednesday morning from 8am-9am and are taught in Chinese to benefit the people in China and Japan.


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Chair Yoga For Seniors

Lorelei specially designed this program for seniors which focuses on gentle challenging stretches but fun exercises that will help seniors develope better balance, coordination and self-confidence. Please call South Windsor Senior Center at 860-648-6361 for additional information.

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Introduction to Chinese Calligraphy on Zoom

*Private class $65 per person
*Semi private $35 per person
*Group lesson, 4 or more, $20 per person per hour
Fee does not include supplies such as calligraphy brush, ink and paper that every student must have. All supplies are available for purchase by contacting Lorelei Chang, email dancenlight@gmail.com

Chinese calligraphy is one of the most beautiful writings. It’s an artistic expression of written language of China over thousands of years. Throughout China's history, calligraphy writing was also used as a tool to ease physical tensions and daily stress. Through a series of classes, you will learn the basic brush strokes and fundamental techniques of Chinese calligraphy.

Lorelei Chang started studying Chinese calligraphy at the age of 4 in China. She also learned under her father's tutelage, who was also a great calligrapher. She excelled in this art over the years and had the honor to display her works in the Tokyo Museum of Chinese Calligraphy in 2009. She looks forward to sharing this beautiful art form with others.

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