Qigong on Zoom

All live Qigong/movement classes and workshops are taught by Lorelei Chang via zoom.

To register, please check classes listed below and contact Lorelei Chang at: dancenlight@gmail.com, she will email you the zoom link once your payment is made.

Qigong Live Zoom Classes currently running:

Current Courses:

*Zi Wu Liu Zhu-Time of Cycle Nourishing Qigong(In Chinese language)
Date & Time: Tuesdays, 7am to 8am EST, 7pm to 8pm (China), 8pm to 9pm (Japan)

*Qi Intelligence II
Date & Time: July 7 to December 22
Wednesdays: 7:30am-8:30am(EST)

* Biological Clock & Meridian Qigong
Date & Time: July 10 to December 18
Saturdays: 10am-11am(EST)

2022 Qigong Programs:

*Zi Wu Liu Zhu-Time of Cycle Nourishing Qigong II
(In Chinese language)
Date & Time: Tuesdays, 7am to 8am EST, 7pm to 8pm (China), 8pm to 9pm (Japan)

*Zhineng/Intelligent Qigong I & II
Date & Time: Wednesdays, 7:30pm to 8:30pm EST
January 5 to June 22 (No class June 15)

*Biological Clock & Meridian Qigong II
Date & Time: Saturdays, 10am to 11am EST
Jan 8 to Jun 25 (No class Apr 2)

90 Minutes Qigong Workshops:

1. Enso Calligraphy & Qi Circles
Sunday, February 13th, 1-2:30pm

2. Dance With Qi 
Sunday, March 13th, 1-2:30pm

3. Longevity Qigong review
Sunday, April 10th, 1-2:30pm

4. Introduction to Meridian Qigong 
Sunday, May 15th, 1-2:30pm

5. Introduction to Intelligent Qigong
Sunday, June 12th, 1-2:30pm


Disclaimer:

The views and information shared in the videos are solely those of the individuals involved. The primary purpose of the videos is to educate and inform. These videos do not constitute medical or professional advice or services. The videos are available for private, non-commercial use only. You may not edit, modify. Or redistribute any videos that Lorelei share with you. DANCENLIGHT assumes no liability for any activities in connection with the videos or for use of the videos in connection with any other websites, computers, or play advice.


Photos by Jeff Holcombe

Private Classes

Lorelei is delighted to teach a private session online or outside of her back yard when weather permits. Please feel free to contact her at dancenlight@gmail.com to schedule your private session on Qigong, Five Element Meridians and movement classes.


Learn More


Biological Clock & Meridian Qigong I Jul-Dec, 2021

The biological clock is a “time of day cycle” which is also called “Zi Wu Liu Zhu” in Chinese. It is a law of resonance between man and nature discovered by ancient Chinese medicine sages. It is based on the overall concept of the unity of nature and man, and the concept of natural rhythm.


Learn More


Biological Clock & Meridian Qigong II Jan-Jun, 2022

The Biological Clock & Meridian Qigong II is continuation of study of level one. In this course, we will focus on a deeper level of meridian studies, discussing different perspectives of Qigong practices as well as nature’s course in relationship with human body, mind and spirit.


Learn More


Double Phoenix Five Elements Qigong Level II

The Five Elements theory is a Chinese Philosophy describing the interaction and relationship between things. The Five Elements are Water, Wood, Fire, Earth, and Metal/Gold and are the basic elements of everything in the universe.


Learn More


Introduction to Chinese Calligraphy

Chinese calligraphy is one of the most beautiful writings. It’s an artistic expression of written language of China over thousands of years. Throughout China's history, calligraphy writing was also used as a tool to ease physical tensions and daily stress. Through a series of classes, you will learn the basic brush strokes and fundamental techniques of Chinese calligraphy.


Learn More


Longevity Daoist Qigong Sunday, April 10th, 2022, 1-2:30pm

The longevity 12 movements Qigong is based on the principles of how Daoist nourishing one’s life. The exercises imitate the movements of turtle, crane and other animals, how they stretch their bodies, and incorporate with breath techniques to ignite human’s Zhen Qi, literally translate the real Qi. This routine will help the Qi, blood and meridians flows in the body, therefore we achieve to live a healthy and long life.


Learn More


Dance With Qi Sunday, March 20th, 2022,1-2:30pm

All of us know how to intelligently move our bodies even before we have the memory when we were in our mothers' womb. We wiggled our body to communicate with our mothers, we learned how to understand her thoughts and emotions through sensing her movements.


Learn More


Qi Intelligence II Jul-Dec, 2021

Xing Shen Zhuang is the second level of intelligent (Zhineng) Qigong which focus on training the body strength to improve our health. I call it Qi fitness.


Learn More


Creative Movement & Qigong For Kids Coming Soon

Lorelei has been teaching kids Creative Movement and Modern Dance for over 25 years. She often use Qigong exercises to challenge their imaginations and introduce this ancient Chinese healing arts to her young students.


Learn More


White Crane Qigong Sunday, July 10th, 2022, 1-2:30pm

The White Crane Qigong is part of the whole White Crane system, which includes a martial arts system and both soft and hard White Crane Qigong. It was first developed by a woman named Fang, Qi Niang in the 17th Century A.D.


Learn More


Enso Calligraphy & Qi Circles

Come join Lorelei and experience this simplicity moment of connection of the breath, movement and brush stroke. Lorelei is excited to share her first-ever-shared Qi Circles routine inspired by the Enso calligraphy with you!


Learn More


Zhineng Qigong I & II Jan-Jun, 2022

Zhineng I & II course is focusing on refining level one, Peng Qi Guan Ding Fa (Lift Qi Up Pour Qi Down Method) and level two, Xing Shen Zhuang (Body and Mind) form. Strengthening our Qi field for building a strong immune system and vital health.


Learn More