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Qigong

Qigong
All Qigong classes and Shiatsu treatment resume after the new year. Classes and workshops are held at the Connecticut Concert Ballet-280 Garden Grove Rd, Manchester, CT 06040. Shiatsu treatment is held at Lorelei's home. Please scroll all the way down to see class descriptions. Hope to connect with you at any of my classes. Abundant Qi...

New workshops are coming, mark on your calendar!

January 27, 9am-12noon, Intelligent Qigong Level One Intensive series I. March 24, Series II, May 19, series III. $55 per, $120 for all three

February 9, 9:30am-12noon, Intelligent Qigong workshop hosted by Julie Moffat. $65. please make appt by contacting Julie at juliemoffat3@hotmail.com

February 9, 1pm-4pm, Shiatsu treatment. 30mins($45), 60mins($75), please make appt by contacting Julie at juliemoffat3@hotmail.com

February 21, Qigong workshop in Tokyo, Japan taught by Lorelei Chang

February 22, Chinese Dance workshop in Tokyo, Japan taught by Mai Nakanishi and Lorelei Chang

March 24, 9:30am-12noon, Intelligent Qigong Level One Intensive series II. May 19, series III. $55 per or $100 II & III

April 28, 9am-3pm, Full day Qigong workshops taught by Lee Holden. More details TBA.
Lee Holden is a doctor of Chinese medicine and an internationally celebrated qigong master whose programs aired regularly on PBS. He is the creator of a popular library of qigong DVDs and author of Seven Minutes of Magic: Recharge Your Body Each Day with Qi Gong. $125 by February 1st, $150 after

May 19, 9-12noon, Intelligent Qigong Level One series III, $55

May 24 - May 27, Super Qi Summit at Omega Institute. Lorelei will be teaching along with world renowned Qigong teachers, Robert Peng, Ken Cohen, Michael Gelb,Lorie Eve Dechar, and Wendy Palmer. For more details, please go to https://www.eomega.org/workshops/super-qi-summit

June 14 - June 16, National Qigong Association annual conference at Rochester, MN. For details, please check: nqa.org

September 20, Intelligent Qigong Level Two, intensive series 1 taught by Lorelei Chang

October 20, Intelligent Qigong Level Two, intensive series 2 taught by Lorelei Chang

November 17, Intelligent Qigong Level Two, intensive series 3 taught by Lorelei Chang

Regular Qigong ongoing classes:

Wednesdays:
Qigong for health
8pm-9pm
$65 monthly (or $80 for the month that has 5 weeks)
$20 for drop ins per class

Fridays
Intelligent Qigong Level 1
9am-10:15am
$75 monthly (or $90 for the month that has 5 weeks)
$20 for drop ins per class

Fridays
Self care Qigong/Five Element Meridians
11:15am-12noon
$65 monthly (or $80 for the month that has 5 weeks)
$55 monthly for students who register one or more classes
$20 for drop ins per class

Intelligent Qigong Level 1 series one, two and three can be paid individually for $75 per or $200 for all three.
Students who attend class on regular basis may benefit from discounted fee for these series, $50 per, $130 for all three.
Intelligent Qigong Level 1 series one, two and three can be paid individually for $75 per or $200 for all three.
Students who attend class on regular basis may benefit from discounted fee for these series, $50 per, $130 for all three.

Qi & Tea weekly on 1st Sunday of the month. (start 1/6, 2/3,3/3, 4/7, 5/5, 6/2, no class July, Aug, 9/8, 10/6, 11/3, 12/1)
10am-12noon $22 per class or $180 for the whole year (save $40) (Tea included)

Introduction to Chinese Calligraphy
Please call to schedule private or group classes.

Qigong class is held at the South Windsor Senior Center:
Tuesdays (South Windsor Senior Ctr)
Basic Qigong
10am-11am (Please call 860.648.6361 to sign up)

Holiday offers are available by contacting Lorelei at dancenlight@gmail.com
Discount offer expires 1/1/2019

*1 hour Chinese calligraphy private class with Lorelei for only $55 (Save $15)
*3 one hour Qigong group classes taught by Lorelei for only $45 (Save $15)
*1.5 hours first Shiatsu treatment with Lorelei for only $55 (Save $20)


Classes descriptions
Qigong for health
Students have an opportunity to study different styles of Qigong forms to strength good health and preventing illness. Qigong forms including Medical Qigong, Nourishing Qigong, Radiant Lotus Women Qigong created by Daisy Lee, as well as Qigong for different kind of issues such as Qigong for healthy joints, reducing stress, strengthen inner organs and etc. Each form will be taught five to ten classes period depending on the length of the form.

Intelligent Qigong Level 1
Introduction to intelligent qigong level 1 requires a whole year study from Sep to June, weekly, on Friday mornings. Class consists of the history of Intelligent Qigong, Qigong theory, basic qigong exercises, qigong warm up, Intelligent Qigong level 1 form, Peng Qi Guan Ding Fa, lifting qi and pouring qi down method.

Intelligent Qigong Level 2
This class's prerequisite is Intelligent Qigong level 1. Students continue to study “lifting qi and pouring qi down method while learning some basic exercises of Intelligent Qigong Level 2, Xing Shen Zhuang, Physical and Spiritual Stance Method.

Self care Qigong and Shiatsu
Self care is so important for oneself and others. This class introduces some most profound and easy-to-apply methods from Five Element Meridians originated from Traditional Chinese Medicine and Shiatsu massage. Students will learn useful acupuncture points to help themselves to relief pain and discomfort or simply enjoy the free qi/energy overall flow. This brand new class promises a fun learning experience. Students will practice with classmates and share the benefits also with their loved ones.

Qi & Tea Bi-weekly on Sundays
This ongoing class is open to all! Qigong is much more beneficial when practice in groups. My mission is to create the Qi community and give people from all places an opportunity to learn and share this ancient beauty. Please come join us, be open and playful, sharing our life stories while tasting authentic Chinese tea. Make this your healthy Sunday morning routine. We would love to have you!

Introduction to Chinese Calligraphy Bi-weekly
Chinese calligraphy has five thousand years of history. It's one of the most beautiful ancient art forms that has lasted to this day. It’s also known as one of best methods to calm one's heart. Some hospitals use Chinese calligraphy for patients to improve their health. Come join me to learn how brush work can help you bring tranquility into your life.

Please note that monthly payments for all classes are not refundable once classes start. You are welcome to take drop in classes. Thank you!

Photo credit: Jeff Holcombe



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