Qigong zoom classes
Current Qigong courses on zoom:1. Qigong for Strengthening Kidneys & Bones Vitality (10 week series)
Mondays, 7:15am-8amET
November 7, 2022 to March 6, 2023
2. Yang Sheng Gong (6 months course. This is for Chinese and Japanese class only)
Tuesdays, 7am-8amET
January 10 to June 27, 2023
3. Intro to Zhinenge Qigong level III, Wu Yuan Zhuang (6 month course)
Wednesdays, 7:30pm-8:30pmET
January 4 to June 21
4. Understanding Daoist sacred body with Yang Sheng Gong (Part I, 6 month course)
Saturdays, 10am-11amET
January 7th to June 17th
Sunday Outdoor Qigong Series
1. Qigong & Taijiquan Eight movements
May 7, 10:30-12noonET
2. Swimming Dragon II
June 4, 10:30-12noonET
Disclaimer:
The views and information shared in the videos are solely those of the individuals involved. The primary purpose of the videos is to educate and inform. These videos do not constitute medical or professional advice or services. The videos are available for private, non-commercial use only. You may not edit, modify. Or redistribute any videos that Lorelei share with you. DANCENLIGHT assumes no liability for any activities in connection with the videos or for use of the videos in connection with any other websites, computers, or play advice.
Photos by Jeff Holcombe
Private Classes
This is offered via zoom only. Lorelei is delighted to teach a private session online or outside of her back yard when weather permits. Please feel free to contact her at dancenlight@gmail.com to schedule your private session on Qigong, Five Element Meridians and movement classes.Learn More
Understanding Daoist sacred body with Yang Sheng Gong (part II)
Saturdays, August 5 to December 16, 10-11am ET. This course is continuation of "Understanding Daoist sacred body with Yang Sheng Gong."Part I. Lorelei will introducing new Daoist Yang Sheng Gong and Yang Sheng methods to help us harmonize our inner organs in order to balance our outer world.Learn More
Let's Taiji Dance
Fridays, Sept 8-Nov 17 at 11am-11:45am ET “Movement is the song of the body.” Vanda Scaravelli once said. When we move, we give our body an opportunity to sing it’s favorite melody, to connect with the most joyful part of our hearts. Our movements create the most beautiful melody of our soul. We tap into the world of our being and communicate with ourselves authentically and honestly.Learn More
Introduction to Chinese Calligraphy
Chinese calligraphy is one of the most beautiful writings. It’s an artistic expression of written language of China over thousands of years. Throughout China's history, calligraphy writing was also used as a tool to ease physical tensions and daily stress. Through a series of classes, you will learn the basic brush strokes and fundamental techniques of Chinese calligraphy.Learn More
Qigong For Soothing The Heart
Mondays, August 7 to October 9 (10 wks) at 7:15amET Shu Xin Ping Xue Gong is the first set of exercises in the Fu Yin Health Preserving Kung Fu created by Professor Zhang Guangde of Beijing Sport University. Aiming at the etiology and pathology of diseases, it is created and compiled under the guidance of the overall concept of traditional Chinese medicine, syndrome differentiation and treatment, the theory of viscera and meridians, and related theories of modern medicine.Learn More
The Essence of Zhineng Qigong Level I, II, III (Part 1 & 2) 2023-2024
Wednesdays, 7:15-8:15pmET. August 2 to December 20, 2023(Part I), January 3 to May 21, 2024(part II) In these two 20 week courses, Lorelei will be focusing on the key principles of Zhineng Qigong’s practice, truly dive deep into the form and focus on essences of the Zhineng Qigong level I, II, III, as well as short qigong methods (Xiao Gong Fa) in the Zhineng Qigong system.Learn More
White Crane Soft Qigong
This special class is only offered for six weeks for preparation of July 10 weeks course. This class is emphasizes on White Crane Soft form with graceful and gentle movement yet powerful internal work to generate the heart and lung Qi, enhance kidney vitality.Learn More