I. Workshops (contains 1-6 classes)
Swimming Dragon I & II
Green Dragon rises from the East in the cosmology of ancient Chinese’s belief. Dragon is one of the only imaginary animals in the Chinese’s 12 zodiacs. Dragon symbolizes power, strength and intelligence, as well as benevolent in Chinese culture. It is supposed to control over water phenomenon. This mythical summoning rain during a drought. Dragons are adored by Chinese and are seen everywhere in China — in legends, festivals, astrology, art, names, and idioms.Learn More
Zuo Wo Gong
In Chinese, Zuo Wo Gong, means sitting (Zuo) and lying down (Wo) Qigong. This type of Qigong is also beneficial when practiced before bedtime or after waking up in the morning...Learn More
Qigong For Eyes, Ears, Nose, Head & Hands (Two 90 mins workshops)
We are constantly staring at the computer or use iPhones these days. Many people are experiencing headaches, migraine, eye fatigue, hands or fingers related health issues. This workshop will impart some very useful Qigong exercises to help your head, eyes and the whole body to relax and clear tensions in those areas. Lorelei designed an easy-to-learn Qigong routine to support the health of your wellbeing.Learn More
White Crane & Acupressure for brain healing
The White Crane Qigong is part of the whole White Crane system, which includes a martial arts system and both soft and hard White Crane Qigong. It was first developed by a woman named Fang, Qi Niang in the 17th Century A.D. She had learned a Crane style from her father who practiced that form which came from Shaolin Monastery. The legend has it that she observed cranes at the riverside and combined those moves with her father's Crane style to create White Crane.Learn More
Enso Calligraphy & Qi Circle
One stroke Enso Circle (AKA Zen Circle), represents one follows one's heart to enlightenment through each present moment in life. Come join Lorelei and experience this simplicity moment of connection of the breath, movement and brush stroke.Learn More
Qi Dance Workshop
All of us know how to intelligently move our bodies even before we have the memory when we were in our mothers' womb. We wiggled our body to communicate with our mothers, we learned how to understand her thoughts and emotions through sensing her movements.Learn More
Qi Hua Gong
Nini Melvin and Lorelei Chang will join hearts and minds to share with you this simple, potent Qigong form. "Hua" is the transformational process that allows the body to absorb the Qi. Understanding this maximizes the benefit of our Qigong practice. Feel better every day with this transformational, easy to practice form!Learn More
White Crane Qigong (6 Classes)
This series of classes are emphasize on White Crane Soft form with graceful and gentle movement yet powerful internal work to generate the heart and lung Qi, enhance kidney vitality.Learn More
Qigong for Grief
Let the ocean's Qi guide us to this healing journey and help us move our internal tensions and heavy emotions caused by current life's events outward, and see them leaving us as we watch the sun sets. Breathing with our heart and lung, inviting the flow of Qi that lifts us up with consciousness, letting go all that are no longer serve our wellbeing.Learn More