The Art of Integration: Chinese Calligraphy & Qigong
January 4 – June 7, 2026 (No class on February 8) Sundays,1pm –2pmET This first-of-its-kind rich course, created and taught by Lorelei Chang, brings together over forty years of her cultivation in both Qigong and Chinese calligraphy. Blending movement, mindfulness, and art, this course offers a profound exploration of energy (Qi), Chinese language, brush work, Chinese Medicine, Shiatsu, self reflection via ancient wisdom and cultural philosophy. Students will uncover the relationship between body, mind, and brush—how the flowing movement of Qi within the body mirrors the living energy expressed through the stroke of ink. Each session combines gentle Qigong and Taiji-inspired exercises to nurture stillness, balance, and internal strength, alongside calligraphy practice to embody the principles of flow, alignment, and intention that unite both arts. Through studying the meaning and structure of Chinese characters related to Qigong, Taiji, and the body’s meridian system, participants will gain insight into the wisdom of Chinese culture and the healing messages within its language. This course invites you to experience the harmony between movement and meaning, body and brush, and the art of living Qi. What You Need: Chinese calligraphy brush Sumi ink or any black calligraphy ink Ink container, small ceramic dish, or glass plate Regular printer paper (with a pad or surface underneath for ink absorption) Notebook and pen What You Will Learn: -Using calligraphy as a tool for meditation -The eight fundamental brush strokes of Chinese calligraphy -Chinese characters commonly used in Qigong practice -Chinese language for Qigong and daily conversation -Insights into Chinese culture and the history of calligraphy -Qigong forms designed to integrate brushwork and movement -Acupuncture points and their healing applications -The spiritual and poetic meanings behind acupuncture point names Fee for currently registered students only: $416 When payment is made before 11/15/25 $436 When payment is made after 11/16/25 Fee for new students: $466 When payment is made before 11/15/25 $486 When payment is made after 11/16/25 |
