One of my Qigong teachers used to say that our body has all the "medicines" we need, and in fact, the BEST medicine that we can use to heal our body! Qigong cultivation helps us to access and even create the medicines that we need, in Qigong term, is called "Hun Yuan Qi". The type of energy has alchemically transformed to serve our body on the cellular level. This man-made medicine can be created through Qigong practice. When we practice Qigong in a deep qi state for a long period of time, the miraculous healing happens. The truth is that the more frequently we practice, the more energy we have, and the better health state we are in! However, it does require perseverance and commitment to this cultivation. This 6 month course will give you some good tools to open and generate the Qi flow and help us to nourish our qi and blood through some ancient Daoist Qigong practice which will balance Yin & Yang through meridians and acupuncture points. Lorelei also will be sharing many practical self-healing tools that suitable for all ages, and easy to learn sound healing practices. In this whole year program, we will be exploring together with openness and curiosity. Let's dive into the Qi pharmacy inside our body and discover our own nature medicine and healing power within. -Longevity points -Bao Jian Gong (Health Qigong) -Self massage -Channels & vessels -Potent points for variety of health "Projects" -Breathing technique -Essential qigong techniques -Simple daily routine to support health -Five Yin organ focused practice -Tong Bei Quan exercises to open the energy channels -Chinese characters in Qigong practice -Self healing tools -Fang Song Gong -Gui Xi Fa (Turtle Qigong) Fee: $394 Special rate for those who have taken it before. $436 Regular price $27 Single class (contact Lorelei at dancenlight@gmail.com) Photo by Jeff Holcombe |