Qigong zoom classesCurrent Qigong courses on zoom:
1. Qigong for Strengthening Kidneys & Bones Vitality (10 week series)
November 7, 2022 to March 6, 2023
2. Yang Sheng Gong (6 months course. This is for Chinese and Japanese class only)
January 10 to June 27, 2023
3. Intro to Zhinenge Qigong level III, Wu Yuan Zhuang (6 month course)
January 4 to June 21
4. Understanding Daoist sacred body with Yang Sheng Gong (Part I, 6 month course)
January 7th to June 17th
Sunday Outdoor Qigong Series
1. Qigong & Taijiquan Eight movements
May 7, 10:30-12noonET
2. Swimming Dragon II
June 4, 10:30-12noonET
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Photos by Jeff Holcombe
Private ClassesThis is offered via zoom only. Lorelei is delighted to teach a private session online or outside of her back yard when weather permits. Please feel free to contact her at firstname.lastname@example.org to schedule your private session on Qigong, Five Element Meridians and movement classes.
Understanding Daoist sacred body with Yang Sheng Gong (part II)Saturdays, August 5 to December 16, 10-11am ET. This course is continuation of "Understanding Daoist sacred body with Yang Sheng Gong."Part I. Lorelei will introducing new Daoist Yang Sheng Gong and Yang Sheng methods to help us harmonize our inner organs in order to balance our outer world.
Let's Taiji Dance Fridays, Sept 8-Nov 17 at 11am-11:45am ET “Movement is the song of the body.” Vanda Scaravelli once said. When we move, we give our body an opportunity to sing it’s favorite melody, to connect with the most joyful part of our hearts. Our movements create the most beautiful melody of our soul. We tap into the world of our being and communicate with ourselves authentically and honestly.
Introduction to Chinese CalligraphyChinese calligraphy is one of the most beautiful writings. It’s an artistic expression of written language of China over thousands of years. Throughout China's history, calligraphy writing was also used as a tool to ease physical tensions and daily stress. Through a series of classes, you will learn the basic brush strokes and fundamental techniques of Chinese calligraphy.
Qigong For Soothing The Heart Mondays, August 7 to October 9 (10 wks) at 7:15amET Shu Xin Ping Xue Gong is the first set of exercises in the Fu Yin Health Preserving Kung Fu created by Professor Zhang Guangde of Beijing Sport University. Aiming at the etiology and pathology of diseases, it is created and compiled under the guidance of the overall concept of traditional Chinese medicine, syndrome differentiation and treatment, the theory of viscera and meridians, and related theories of modern medicine.
The Essence of Zhineng Qigong Level I, II, III (Part 1 & 2) 2023-2024Wednesdays, 7:15-8:15pmET. August 2 to December 20, 2023(Part I), January 3 to May 21, 2024(part II) In these two 20 week courses, Lorelei will be focusing on the key principles of Zhineng Qigong’s practice, truly dive deep into the form and focus on essences of the Zhineng Qigong level I, II, III, as well as short qigong methods (Xiao Gong Fa) in the Zhineng Qigong system.
White Crane Soft QigongThis special class is only offered for six weeks for preparation of July 10 weeks course. This class is emphasizes on White Crane Soft form with graceful and gentle movement yet powerful internal work to generate the heart and lung Qi, enhance kidney vitality.