Biological Clock & Meridian Qigong II Jan-Jun, 2022

Biological Clock & Meridian Qigong II Jan-Jun, 2022
Biological Clock & Meridian Qigong II

Time and Date: Saturdays, 10am to 11am EST
January 8 to June 25 (No class April 2)

Fee:
Early bird special rate for current students:
$364 for the entire six months when sign up by December 20, 2021
$416 for the entire six months when sign up after December 20, 2021

Early bird special rate for new and returning students:
$416 for the entire six months when sign up by December 20, 2021
$456 for the entire six months when sign up after December 20, 2021

$76 Monthly payment
$20 Single class

To register, please contact Lorelei at dancenlight@gmail.com
By registering for the course, you are agreeing to assume responsibility of your safety and health risk. Please consult your doctor beforehand.

The Biological Clock & Meridian Qigong II is continuation of study of level one. In this course, we will focus on a deeper level of meridian studies, discussing different perspectives of Qigong practices as well as nature’s course in relationship with human body, mind and spirit.

The biological clock is a “time of day cycle” which is also called “Zi Wu Liu Zhu” in Chinese. It is a law of resonance between man and nature discovered by ancient Chinese medicine sages. It is based on the overall concept of the unity of nature and man, and the concept of natural rhythm.

We modern people divide a day into 24 hours, while in ancient China people divide a day into 12 segments of time which they called “Shi Chen”, each “Shi Chen” has name and associated animal: Zi, Chou, Yin, Mao, Chen, Si, Wu, Wei, Shen, You, Xu, Hai. Each Shi Chen is equivalent to two hours length in modern times. The “Zi Wu" refers to the hour. Zi is the hour from 11pm to 1am, and “Wu” means “noon”, which means from 11am to 13pm. The words “Liu”, means “flow” refers to the state of changes in the movement of the body's qi and blood specifically refers to comparing the circulation of qi and blood in the twelve meridians of the human body. So, how does qi and blood flow in the meridians. The ancients believed that the flow was in the order of “well, ying, shu, jing, he” points.

This biological clock is an orderly connection of the rise and fall of the twelve meridians of a person in 24 hours, and through the matching relationship between the body’s internal organs and the twelve meridians. It predicts the qi and blood of a certain zang(Yin organ) fu(Yang organ) internal organs. The ups and downs of a certain hour are interlocking, and the treatment and health preservation are carried out according to the rise or decline of the qi and blood, so that the treatment and health preservation are more targeted, so as to achieve the effect of getting twice the result with half the effort.

“Zi Wu Liu Zhu”, means that the twelve meridians in the human body correspond to the twenty four hours of the day. As the time changes, the blood in different meridians also rises and falls at different times. Human beings are an integral part of nature, and their living habits should conform to the laws of nature. Modern time biology proves that human life phenomena and physiological activities have relatively stable time rhythms, including seasons, circadian rhythms and other rhythms.

In this six-month online course, Lorelei will be teaching you a set of Zi Wu Liu Zhu meridian qigong that she designed based on these principles and ideas, explaining the close relationship in between the nature of our mini universe of our body, mind and spirit and the large cosmos. She hopes that with these wholeness approach will help you understand how closely integrate with nature and resonate at the same frequency to help us absorb energy from nature to support our vitality.

This unique meridian Qigong is designed with an intention to suit all levels. Lorelei is very excited to dive deeper with all of her students and discover more essences of this beautiful practice. All classes will be taught on zoom and recording will be shared via YouTube links to support your learning during the week. Each video will be available to view for the entire month. You will have a minimum of four videos to practice at whole time. Those who finish the entire course will be receiving a certificate for completing the Biological Clock Meridian Qigong certificate.

What you will learn:

-The relationship between nature and self
--Refining the Meridian Qigong form
-Review teeth reflexology with the 12 meridians
-Five Elements Double Phoenix Qigong as warm up
-Qi needling, Qigong on acupuncture points
-12 primary meridians review
-Meridians & matching organs
-Conception and Governing vessels
-Yin Yang Zang Fu
-Meridians & Acupuncture points used in the form
-Jing, Ying, Shu, Jing, He points
-Eight Extraordinary Vessels Qigong
-Chinese culture Characters
-Understanding the Chinese terms for important points of the body
-Slowing down, lying down, Meridian Qigong in bed
-Movement through awareness
-Free play
-Improvisation with Five Element phrases, cards and poems