Qigong zoom classes

Current Qigong courses on zoom:

1. Qigong for Soothing the heart II (10 week series)
Mondays, 7:15am-8amET
October 16 to December 18

2. Yang Sheng Gong (6 months course. This is for Chinese and Japanese class only)
Tuesdays, 7am-8amET
January 10 to June 27, 2023

3. Intro to Zhinenge Qigong level III, Wu Yuan Zhuang (6 month course)
Wednesdays, 7:30pm-8:30pmET
January 4 to June 21

4. Let's Taiji Dance (10 weeks series)
Fridays, 11-11:45amET
September 8 to November 10
(New series starts on Nov 17, 2023 to January 26, 2024. No class on 11/24)

5. Understanding Daoist sacred body with Yang Sheng Gong (Part I, 6 month course)
Saturdays, 10am-11amET
January 7th to June 17th

Sunday Outdoor Qigong Series

1. Qigong & Taijiquan Eight movements
May 7, 10:30-12noonET

2. Swimming Dragon II
June 4, 10:30-12noonET


The views and information shared in the videos are solely those of the individuals involved. The primary purpose of the videos is to educate and inform. These videos do not constitute medical or professional advice or services. The videos are available for private, non-commercial use only. You may not edit, modify. Or redistribute any videos that Lorelei share with you. DANCENLIGHT assumes no liability for any activities in connection with the videos or for use of the videos in connection with any other websites, computers, or play advice.

Photos by Jeff Holcombe

Private Classes

This is offered via zoom only. Lorelei is delighted to teach a private session online or outside of her back yard when weather permits. Please feel free to contact her at dancenlight@gmail.com to schedule your private session on Qigong, Five Element Meridians and movement classes.

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Understanding Daoist sacred body with Yang Sheng Gong (part II)

Saturdays, August 5 to December 23, 10-11am ET. This course is continuation of "Understanding Daoist sacred body with Yang Sheng Gong."Part I. Lorelei will introducing new Daoist Yang Sheng Gong and Yang Sheng methods to help us harmonize our inner organs in order to balance our outer world.

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Let's Taiji Dance

Fridays, Nov 17, 2023 to Jan 26, 2024 at 11am-11:45am ET “Movement is the song of the body.” Vanda Scaravelli once said. When we move, we give our body an opportunity to sing it’s favorite melody, to connect with the most joyful part of our hearts. Our movements create the most beautiful melody of our soul. We tap into the world of our being and communicate with ourselves authentically and honestly.

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Introduction to Chinese Calligraphy

Chinese calligraphy is one of the most beautiful writings. It’s an artistic expression of written language of China over thousands of years. Throughout China's history, calligraphy writing was also used as a tool to ease physical tensions and daily stress. Through a series of classes, you will learn the basic brush strokes and fundamental techniques of Chinese calligraphy.

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Qigong For Soothing the Heart II

Date: Mondays, October 16 to December 18 (10 weeks) Time: 7:15-8amET Shu Xin Ping Xue Gong contains two sets of the form. This particular Qigong form was created by Professor Zhang Guangde of Beijing Sport University. it is created and compiled under the guidance of the overall concept of traditional Chinese medicine, syndrome differentiation and treatment, the theory of viscera and meridians, and related theories of modern medicine.

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The Essence of Zhineng Qigong Level I, II, III (Part 1 & 2) 2023-2024

Wednesdays, 7:15-8:15pmET. August 2 to December 20, 2023(Part I), January 3 to May 21, 2024(part II) In these two 20 week courses, Lorelei will be focusing on the key principles of Zhineng Qigong’s practice, truly dive deep into the form and focus on essences of the Zhineng Qigong level I, II, III, as well as short qigong methods (Xiao Gong Fa) in the Zhineng Qigong system.

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