Sun & Moon Qigong by Mark Reinhart

Sun & Moon Qigong by Mark Reinhart
Guest Presenter, Mark Reinhart:
REALIGNING – DISPELLING SEPARATION

This 60 minutes Qigong class taught by my guest teacher, Mark Reinhart. The surest way to balance and center yourself during chaotic times swirling around you is to realign with the things from which we cannot be apart from, Heaven – Earth, and recalibrate ourselves with the rhythms of the universe, Sun - Moon – Water. Join Mark as he discusses how our sense of separation is the source of personal pain and suffering as he teaches two simple yet profound exercises – The Centering Breath and Sun & Moon.

Please contact Lorelei Chang at dancnelight@gmail.com to request video link. Lorelei will send you the link once she receives your payment.

Fee: $15 for current registered students; $25 for others


Photo by Jeff Holcombe