Zhang Zhuang-Tree Stance Meditation

Zhang Zhuang-Tree Stance Meditation
Tree Stance is well known in Qigong and Taijiquan practice. This short 20 minutes video taught by Lorelei Chang, will guide you with vivid images, important key points and detailed description of standing meditation. Practice with Lorelei daily will help you enhance your overall well-being and vitality, develop internal strength and release mental stresses.

Fee: $10
Please contact Lorelei at dancenlight@gmail.com to get your study link.