Taijiquan & Qigong Course

Taijiquan & Qigong Course
Taijiquan branches out from Qigong, and millions of people on Earth practice Taijiquan to help themselves to stay healthy, it's one of the best medicines you can give to yourself. Lorelei will be teaching 24 Yang Style Taijiquan and some basic Chen Taijiquan. The class content is listed below... You will be also learning the concepts of Yin and Yang, Xu and Shi (form and formless) and the principles of Taijiquan and Qigong

What you will learn in this class:

-Zhan Zhuang
-Taiji Quan Ji Beng Gong including ji ben gong for the arms and legs
-Simplified break-down Taiji steps and arms movements
-Yang style Taiji Quan (Break down exercises and the entire form)
-Yang family Baduanjin (Eight pieces of broadsides)
-Chinese culture
-Chinese & English names for all the movements

To register this video course, please contact Lorelei Chang at dancenlight@gmail.com

$15 per 60 minutes session (special rate for the currently registered students)
$25 per 60 minutes session (for others)

Total 24 classes
Special buy $346 (save $24) (special rate for the currently registered students
Special buy $ $540 ($64) (for others)