Taijiquan & Qigong Course

Taijiquan & Qigong Course
You will be receiving total of 24 video links/lessons, one lesson on every Sunday morning from Jan 9th to Jun 19th. Please pick anytime to take the video lesson with me. You can access all the classes for the entire course time. There will be two FREE live practice and Q & A sessions over zoom scheduled on on Sundays March 13 and June 12 at 2pm. Bring your questions and be prepared. Lorelei is happy to offer 20% off for those who have taken the course before and would like to review and took it again

Taijiquan branches out from Qigong, and millions of people on Earth practice Taijiquan to help themselves to stay healthy, it's one of the best medicines you can give to yourself. Lorelei will be teaching 24 Yang Style Taijiquan and some basic Chen Taijiquan. The class content is listed below... You will be also learning the concepts of Yin and Yang, Xu and Shi (form and formless) and the principles of Taijiquan and Qigong

What you will learn in this class:

-Zhan Zhuang
-Taiji Quan Ji Beng Gong including ji ben gong for the arms and legs
-Simplified break-down Taiji steps and arms movements
-Yang style Taiji Quan (Break down exercises and the entire form)
-Yang family Baduanjin (Eight pieces of broadsides)
-Chinese culture
-Chinese & English names for all the movements

To register this video course, please contact Lorelei Chang at dancenlight@gmail.com

Fee:
$360 for 24 sessions
$288 for 24 sessions (For those who took the course before only)