Taijiquan & Qigong Course

Taijiquan & Qigong Course
Taijiquan branches out from Qigong, and millions of people on Earth practice Taijiquan to help themselves to stay healthy, it's one of the best medicines you can give to yourself. Lorelei will be teaching 24 Yang Style Taijiquan and some basic Chen Taijiquan. The class content is listed below... You will be also learning the concepts of Yin and Yang, Xu and Shi (form and formless) and the principles of Taijiquan and Qigong

What you will learn in this class:

-Zhan Zhuang
-Taiji Quan Ji Beng Gong including ji ben gong for the arms and legs
-Simplified break-down Taiji steps and arms movements
-Yang style Taiji Quan (Break down exercises and the entire form)
-Yang family Baduanjin (Eight pieces of broadsides)
-Chinese culture
-Chinese & English names for all the movements

You will be receiving a total of 24 video links/lessons on Sunday. You may study at your own pace and convenient times with my class recordings via YouTube links. These class recordings will be available for you to learn and refine your Taijiquan for the entire six months. I also will be offering two FREE live practices and Q & A sessions on March 6th and June 12th at 3pm for those who sign up for this course. There is a 20% discount for those who have taken the live course.

To register this video course, please contact Lorelei Chang at dancenlight@gmail.com

Fee:
$360 for 24 sessions (You can have the access for 6 months)
$288 for 24 sessions (For those who took the course before only)
$35 single class (You can keep the video forever)